EMPOWER
hEALTH & Fitness

Explore our services

Empower Health & Fitness, located in Hollymount Industrial Estate, Cork, stands out as one of the premier gyms in the northside, offering state-of-the-art equipment, expert personal trainers, and a friendly, motivating atmosphere.

Whether you’re just starting your fitness journey or aiming to push past a plateau, Empower Health & Fitness delivers tailored training plans, supportive guidance, and high-quality facilities to help you achieve your goals. With extended opening hours, a commitment to individual progress, and a strong reputation across Cork, this gym is the ideal choice for those looking for results, community, and professional fitness support.

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Personal Training

Buddy Training

Nutrition

Membership

Why Empower?

It’s not just about lifting weights or breaking a sweat. Empower is here to give people a space to move, connect, and breathe again

Because training isn’t only physical – it’s one of the strongest tools we have for mental health.

Movement clears the head

Community eases the load.

Confidence builds from the inside out.

Our Pricing

One to One Personal Training

SILVER (€197 per month)

2 SESSIONS PER WEEK

Full Assessment
Weekly Check-Ins
Training Programmes
Tailored Nutrition
24/7 Guidance & Support

GOLD (€297 per month)

3 SESSIONS PER WEEK

Full Assessment
Weekly Check-Ins
Training Programmes
Tailored Nutrition
24/7 Guidance & Support

Buddy Personal Training

SILVER (€297 per month)