EMPOWER
hEALTH & Fitness

I'm very impressed, or better stunned. First of all the friendly, comradely greeting from PT Garry and the owner Alan. Then it was the equipment on two floors , but even most important for me were the Personal Trainers. Muscles look for me particularly beautiful on women. You can see that with the female PTs in the gym. So all women who care about their beauty, and that are all, should get to know the nice body feeling after a training session and as an additional reward, looking much more brilliant. It’s good value………. I have extended my stay, because of the Personal Trainer ( twice Kersi for one week and then weekly twice Anthony, to them I owe so much ) and I am now remaining in Cork for a total of 10 weeks, just because I interrupted driving further around Ireland. Finally in August I go from Cork straight home. Equipped with knowledge from my highly skilled and sympathetic PT, I can do now some important exercises on my own. I followed even immense successful the food advice. The belly is gone. And Alan said he has no magic wand to make out of me a handsome man….. But apart from that, I look much, much better now. The muscle covering fat is gone and I have bult up some new ones on top. The gym was the most important thing for me and I could also enjoy the social life in the huge, palace like pubs with delicious food and Myrphys beer accompanied by Glendalough whisky, which didn’t destroy my efforts, I because it was only once in a week. Fortunately, I was invited to ride in a bicycle club- another highlight. ( Bantry, Mizen and often around Cork) Many, many big thanks and good business to the professional gym, lovely cycling club and gorgeous Irland. Harry from Germany who comes next summer again for at least three months.

Joined a month ago, no regrets! Lots of equipment to use, no waiting. Don't want to tell people as I don't want it to get busy. But it's really good and value for money

Love training here Friendly and helpful staff

Excellent gym with great staff very friendly atmosphere and great interest shown in you to reach your goals

Alan and his team are excellent at what they do they go above and beyond to get you results that you want .In a nice comfortable atmosphere 👌highy recommend

This gym is a hidden gem of the northside. Iv been to many throughout the years and this is the first place that I feel actually has an interest in you and your progress. The trainers are 100% who know how to push you to your limits. State of the art equipment and a good vibe from start to finish. You won't be sorry you joined!

All the trainers at Alan Murray fitness are great to deal with and they have a wealth of knoweledge to call on. They are very friendly and easy to approach. Alan himself is very passionate about what he does and provides a very friendly relaxed atmosphere in the gym for whatever pt package you need. Hive them a shout and you won't go wrong