Empower Gym & Fitness Cork

Nutrition programs

At Empower Gym & Fitness in Cork, we believe nutrition is a key part of achieving your fitness goals. Our expert trainers provide personalized nutritional guidance, meal planning, and wellness advice to support your workouts, boost energy, and improve overall health. Whether your goal is weight management, muscle gain, or general wellbeing, our nutrition programs are tailored to your lifestyle and fitness journey. Combine expert training with smart nutrition for the best results.

ONLINE NUTRITION
(SOLO)

€159 – EVERY 4 WEEKS

  • Full Assessment (including body measurements and body fat test)
  • Weekly Check-ins (30-minute video call)
  • Tailored Training Programs
  • Cardio Protocol
  • Daily Coaching
  • Unique Nutrition Plan
Sign Up

ONLINE NUTRITION
(COUPLES)

€199 – EVERY 4 WEEKS

  • Full Assessment (including body measurements and body fat test)
  • Weekly Check-ins (30-minute video call)
  • Tailored Training Programs
  • Cardio Protocol
  • Daily Coaching
  • Unique Nutrition Plan
Sign Up

Check out customers who have benefitted from the online nutrition program

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